Here are some useful links to websites relating to various aspects of health and fitness:

A government body designed to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers. I am a member of REP’s, feel free to search the site for my registration.

This website contains many useful tips on diet, nutrition and contains links to other useful governmental websites including www.eatwell.gov.uk - a newer Food Standards Agency website.

A useful free site with lots of information relating to male health.

Its mission is to "provide leadership to promote health equity for women and girls through sex/gender-specific approaches." A free governmental site designed to help women’s health.

Business Relationships:

• Bluesky Personal Training at FitforAll Hove and Bluesky Haywards Heath – Rob takes group personal training classes twice a week. From Mid October 2009 Rob will be running the Bluesky Haywards Heath Running Club.
• FitforAll - Rob personally trains clients at this friendly, well equipped gym on Portland road in Hove.
• Revitalise in Hove - Boxercise classes on Tuesdays 5-6pm. Sports Massage and Deep Tissue massage on Friday and Saturday afternoons. Rob teaches Power Plate classes from 7.30p.m. to 8.30p.m on Tuesdays, 5.30-7p.m on Fridays and 10-11.30 p.m on Saturdays. New to Revitalise from February 2010 is the Running Club - Every Monday 7.p.m at Revitalise on Church road (opposite Hove Town Hall).
• Align Chiropractic Group - Dr Michael Cassidy-Hogg and partners.
• Organic Massage and Skincare in Brighton - Uniquely Organic aims to offer clients individually-tailored treatments that assess the body holistically in order to create improved health and well-being.
• Turning Tide Pilates - One-to-one and group Pilates matwork classes in and around Brighton and Hove and East Sussex.
• Riptide Gym Brighton - located on Brighton's seafront with amazing sea views. This venue is used for personal training.
• Cheetahs Gym Hove - based at Hove's King Alfred Leisure Centre. Cheetah's boasts the biggest free weights gym on the south coast. An ideal venue for strength training. This venue is used for personal training.
• Phase Photographic - an award winning local photographer specialising in weddings, civil partnerships, corporate events based at Hove Business Park near Hove lagoon.